Your Social Media Connections Come at an Emotional Cost

Here is the blog I wrote for the Kings College London Alumni website last year but is still relevant, particularly whilst we’ve been on screens more during lockdown: https://www.kcl.ac.uk/anita-kelly-your-social-media-connections-come-at-an-emotional-cost

Perspective (Five Minute Friday writing prompt)

Depending on your perspective of this Lockdown situation, you can see things in a positive or negative light, or oscillate between the two. I know I started off very calmly and positively. My elder son’s school closed first and I took it in my stride. Then my younger son’s school also closed but there wasContinue reading “Perspective (Five Minute Friday writing prompt)”

What happens once Mental Health Awareness week is over? #mhaw19

I’d hoped to have published this blog a few days ago, to coincide with the end of #mentalhealthawarenessweek. However, I’ve also been working on a short autobiographical story, which I’ve now submitted, which I needed to complete first. I just wanted to share some helpful resources and activities that have improved my own mental healthContinue reading “What happens once Mental Health Awareness week is over? #mhaw19”