Mental Health

The Mind and Soul Foundation – * Day 12: Leave some lights UP! * Yeah, we know the tradition is that all the lights and decorations have to be taken down by tomorrow. But this time of year is bleak and dark, and the time after Christmas can feel pretty dismal. So we’re in favour of nominating some ‘winter lights’ and leaving them up – at least till the days start getting brighter. Can you make yourself a corner somewhere warm where you can leave up some lights, and maybe add a candle or snuggly cushion/blanket, somewhere you can curl up and hide if you need to, to get you through the January and February gloom? 💡 💡 💡 Thank you so much for joining us on the #12DaysOfWellness – how did you get on? | Facebook

The Mind and Soul Foundation – * Day 12: Leave some lights UP! * Yeah, we know the tradition is that all the lights and decorations have to be taken down by tomorrow. But this time of year is bleak and dark, and the time after Christmas can feel pretty dismal. So we’re in favour of nominating some ‘winter lights’ and leaving them up – at least till the days start getting brighter. Can you make yourself a corner somewhere warm where you can leave up some lights, and maybe add a candle or snuggly cushion/blanket, somewhere you can curl up and hide if you need to, to get you through the January and February gloom? 💡 💡 💡 Thank you so much for joining us on the #12DaysOfWellness – how did you get on? | Facebook
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